Top Categories
At Peri Perform, you can learn about many different physical recovery categories. From sleep to supplements, there is no better place to learn and find the best products.
Sleep
Here you can learn how to optimize your sleep quality to improve your recovery
Equipment
Discover the best recovery devices and equipment to improve recovery as an athlete
Supplements
Learn about the best supplements for athletes and their overall phisical recovery
Sleep trackers
Read about the best sleep trackers and find the best one for you
Injury Prevention
Understand how to prevent common sports injuries
Blog
In this section you can read about every topic there is on our blog
Popular articles
Read some of our most popular articles
How to Improve Sleep Quality for Athletic Performance: 11 Game-Changing Strategies to Unlock Your Full Potential
You probably have big goals you want to achieve, but the problem is that you will fail if you are not willing to improve your sleep quality for athletic performance.…
The 5 Best Teas for Athletic Recovery in 2025
If you are an athlete, then you probably have a problem with your recovery, and even if you don’t, an easy and tasty tea can improve your muscle recovery even…
The 7 Best Sleep Trackers for Athletes in 2026: Optimize Recovery and Performance
Did you know that elite athletes can lose up to 11% of their performance capacity after just one night of poor sleep? That’s unfortunate but true—while you’re working hard through…
The 9 Best Blackout Curtains for Athletes to Maximize Recovery and Deep Sleep
If you want to be a world-class athlete, you will have to optimize your bedroom, and blackout curtains are the best way to start doing just that. Did you know…
We Recommend Oura Ring
Oura Ring is the best sleep tracker currently on the market and it is as close to a perfect product as it can be.
